Rebalanced nervous system synonyms:

not pushing through everything, feeling engaged in relationships, a softness around situations in life, feeling like myself again

I feel honored to remind others of what a [joy] centered life can feel like (including myself). To me, that center starts at the nervous system.

tap back into a nourishing life.

Learn more about how I choose to prioritize balance.

Heather holds a background in sustainability + humanitarian assistance, she believes deeply in supporting the planet and people. Through deeper exploration, she received her certification as an integrative health / nervous system coach, toxins educator, NRT practitioner, and self-awareness facilitator.

You will find her figuring out new recipes in the kitchen for her baby, or outside worshipping the sun with her family.